Over the last 18 seasons, NHL star Patrick Marleau has racked up franchise scoring records, six All-Star game appearances, and two Olympic gold medals with Team Canada. He kindly invited us to his home to talk about life as a professional athlete and play a little backyard hockey with his four boys.
Whether you’re travelling for work or play, the last souvenir you want to bring home is a few extra pounds. Here are seven steps to living healthy on the road.
All workout and no play? That's no way to build an effective exercise habit. Here are just a few ways to mix up your routine and reinvigorate your approach to fitness.
If you plan on running a Turkey Trot to earn that Thanksgiving feast, or are looking for a PR in your next 5K, the C25K app promises to help you cross that finish line feeling like you’ve been there before. Let’s take a closer look at the C25K app.
Einstein said the definition of insanity is doing the same thing repeatedly and expecting different results. But when it comes to staying healthy, following the same routine for too long will eventually stop paying dividends, especially as we age. Here's how to keep it fresh for continued progress from your 20s through you twilight years.
Meet the man who set two world records on a whim by combining two of our favorite things: running and beer.
Nearly 50 years ago, a Japanese scientist invented a workout that could be done anywhere and challenge even the best athletes in less time than it takes to make a cup of coffee.
Names like Jesse Owens, Bo Jackson, and Deion Sanders come to mind, but the conversation starts with Jim Thorpe.
Become a better athlete and all-around more productive person by applying the lessons lived by one of the most influential runners of all time.
John Bobey is a writer/producer whose work includes The Today Show, Huffington Post, Saturday Night Live, and The Late Show with David Letterman. He recently moved from New York City to Venice Beach and adjusted his wardrobe accordingly, including picking up a pair of the Myles Everyday Short. This is how he puts them to work.
When it comes to pushing through a tough workout, music matters. We've put together a playlist with some of our favorite bangers on Spotify (follow us!).