In his new international best-selling memoir "My Lovely Wife In The Psych Ward," writer Mark Lukach shares how he managed one of the most difficult experiences anyone could imagine after his wife, Giulia, suffered a sudden psychotic break three years into their marriage. We talked with him about the respite found on late-night beach runs and the importance of self-care in the face of tremendous adversity.
Myles began three years ago with the idea to design a better pair of gym shorts, and a drive two miles down the road from our office in San Francisco to a garment manufacturer on the south side of town. That’s where the concept for our best-selling Everyday Short became a reality, and every pair has been sewn there ever since—100,000 shorts and counting.
Mindfulness is a practice you could start today—right now—with absolutely no training, and you can find it in the most unexpected places.
To paraphrase Yogi Berra: "Health is 90 percent mental, and the other half is physical." With that in mind, we tested out three of the most popular meditation apps on the market—Headspace, Calm and Aura.
We started Myles because we believe activewear should go far beyond the gym. So we set out to design timeless styles reimagined with cutting-edge performance fabrics and just the right details. These are the pieces that you wear during the best parts of your day—during morning runs or grabbing a post-hike beer with friends. We're excited to grow that vision this year with these new styles made for making moves.
Lighter weight, faster drying, secure zip pockets, and available in a shorter length - these are the must-have features that make our new Momentum Short perfect for your longest runs and toughest workouts. Here's how the Momentum Short compares to the ever-versatile Everyday Short.
Stop the cycle of denial and indulgence. If you’ve been keeping your diet in check and hitting the gym, trading a few kale salads for pumpkin pie won’t be a big deal.
This is how our innovative Elements Jacket keeps the rain out while allowing heat and sweat to escape, so you stay dry no matter what.
Our buddy, Chef Stuart O’Keeffe, has offered up a few easy recipes from his cookbook The Quick Six Fix that are sure to please even the pickiest eater in your family. His philosophy is to maximize simple ingredients while minimizing your time in the kitchen, which means these dishes are perfect for when you need to whip up something in a pinch.
Over the last 18 seasons, NHL star Patrick Marleau has racked up franchise scoring records, six All-Star game appearances, and two Olympic gold medals with Team Canada. He kindly invited us to his home to talk about life as a professional athlete and play a little backyard hockey with his four boys.
Whether you’re travelling for work or play, the last souvenir you want to bring home is a few extra pounds. Here are seven steps to living healthy on the road.