Perfect the Kettlebell Swing

Perfect the Kettlebell Swing

The kettlebell swing builds muscle and endurance at the same time, making it damn near the perfect exercise. But while it looks simple, the swing is deceptively technical. Follow these tips from strength coach Nick Divine of Divine Fitness SF to perfect your form.

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Fitness as Therapy: A Q&A with Writer Mark Lukach

Fitness as Therapy: A Q&A with Writer Mark Lukach

In his new international best-selling memoir "My Lovely Wife In The Psych Ward," writer Mark Lukach shares how he managed one of the most difficult experiences anyone could imagine after his wife, Giulia, suffered a sudden psychotic break three years into their marriage. We talked with him about the respite found on late-night beach runs and the importance of self-care in the face of tremendous adversity.

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Factory Tour: The Everyday Short

Factory Tour: The Everyday Short

Myles began three years ago with the idea to design a better pair of gym shorts, and a drive two miles down the road from our office in San Francisco to a garment manufacturer on the south side of town. That’s where the concept for our best-selling Everyday Short became a reality, and every pair has been sewn there ever since—100,000 shorts and counting.

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Spring 2017 Lookbook

Spring 2017 Lookbook

We started Myles because we believe activewear should go far beyond the gym. So we set out to design timeless styles reimagined with cutting-edge performance fabrics and just the right details. These are the pieces that you wear during the best parts of your day—during morning runs or grabbing a post-hike beer with friends. We're excited to grow that vision this year with these new styles made for making moves.

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Meet The New Myles Momentum Short

Meet The New Myles Momentum Short

Lighter weight, faster drying, secure zip pockets, and available in a shorter length - these are the must-have features that make our new Momentum Short perfect for your longest runs and toughest workouts. Here's how the Momentum Short compares to the ever-versatile Everyday Short.

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