Whether you’re travelling for work or play, the last souvenir you want to bring home is a few extra pounds. Here are seven steps to living healthy on the road.
How To Stay Fit While Travelling
#MyMyles: The Ultimate Day Hike(s)
Adventure writer Austin Bennett capped off his two-month road trip with an epic day in the Canadian mountains, and came away with three lessons: 1) Sometimes you just have to go for it2) Two ascents are better than one3) Bears hate The Beatles
2015 Fitness Travel Guide
Here’s a fun way to make sure you stick to your health goals this year: Put your money and calendar where your mouth is by booking some fitness travel this year. Pick a city you’ve always wanted to visit, and it most likely hosts...