The Roman Legion Workout

The Roman Legion Workout

We teamed up with the guys at Huckberry to bring you a modern reboot of history’s most hardcore military training program. Turn your next hike into a great workout, inspired by the marching and exercise regimen of the Roman Legion.

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A Tale of Two Pants

A Tale of Two Pants

We received so many requests to make a performance pant over the last couple of years that this winter we decided to design two. Both are built to meet the demands of style, comfort and performance you've come to expect from Myles Apparel, but...

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Holiday Travel Workouts

Holiday Travel Workouts

Sometimes it feels like the holiday season was purposefully designed to knock us out of our fitness routine. That’s why we teamed up with trainer Marvin Lam, co-founder of CrossFit Alinea, to create these 10-15 minute routines to take on the road.

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Perfect the Kettlebell Swing

Perfect the Kettlebell Swing

The kettlebell swing builds muscle and endurance at the same time, making it damn near the perfect exercise. But while it looks simple, the swing is deceptively technical. Follow these tips from strength coach Nick Divine of Divine Fitness SF to perfect your form.

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