Sometimes it feels like the holiday season was purposefully designed to knock us out of our fitness routine. That’s why we teamed up with trainer Marvin Lam, co-founder of CrossFit Alinea, to create these 10-15 minute routines to take on the road.
Holiday Travel Workouts
How To Stay Fit While Travelling
Whether you’re travelling for work or play, the last souvenir you want to bring home is a few extra pounds. Here are seven steps to living healthy on the road.
#MyMyles: The Ultimate Day Hike(s)
Adventure writer Austin Bennett capped off his two-month road trip with an epic day in the Canadian mountains, and came away with three lessons: 1) Sometimes you just have to go for it2) Two ascents are better than one3) Bears hate The Beatles
2015 Fitness Travel Guide
Here’s a fun way to make sure you stick to your health goals this year: Put your money and calendar where your mouth is by booking some fitness travel this year. Pick a city you’ve always wanted to visit, and it most likely hosts...