We started Myles because we believe activewear should go far beyond the gym. So we set out to design timeless styles reimagined with cutting-edge performance fabrics and just the right details. These are the pieces that you wear during the best parts of your day—during...

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We received so many requests to make a performance pant over the last couple of years that this winter we decided to design two. Both are built to meet the demands of style, comfort and performance you've come to expect from Myles Apparel, but...

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Sometimes it feels like the holiday season was purposefully designed to knock us out of our fitness routine. That’s why we teamed up with trainer Marvin Lam, co-founder of CrossFit Alinea, to create these 10-15 minute routines to take on the road.

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We like our workouts like we like our activewear: simple and effective. That's why the kettlebell is one of our favorite pieces of equipment. We asked our friend Nick Divine, professional strength coach and founder of Divine Fitness SF to show us a routine anyone could perform...

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The kettlebell swing builds muscle and endurance at the same time, making it damn near the perfect exercise. But while it looks simple, the swing is deceptively technical. Follow these tips from strength coach Nick Divine of Divine Fitness SF to perfect your form.

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