So we’re stoked to announce that we’re trying out a new workout series with friend of the brand and all-around great dude, Nate Shemtov! Nate’s a world-class strength and conditioning coach who’s worked with the Indiana Pacers, the New Orleans Saints, Maccabi Tel Aviv,...

Read More

Do you ever wonder how an NFL kicker prepares for a new season? Or how he handles staring down a long field goal with the game on the line, or what his training regimen looks like? That's exactly what we asked Jacksonville Jaguars kicker Josh Lambo...

Read More

We teamed up with the guys at Huckberry to bring you a modern reboot of history’s most hardcore military training program. Turn your next hike into a great workout, inspired by the marching and exercise regimen of the Roman Legion.

Read More

Sometimes it feels like the holiday season was purposefully designed to knock us out of our fitness routine. That’s why we teamed up with trainer Marvin Lam, co-founder of CrossFit Alinea, to create these 10-15 minute routines to take on the road.

Read More

The kettlebell swing builds muscle and endurance at the same time, making it damn near the perfect exercise. But while it looks simple, the swing is deceptively technical. Follow these tips from strength coach Nick Divine of Divine Fitness SF to perfect your form.

Read More