We teamed up with the guys at Huckberry to bring you a modern reboot of history’s most hardcore military training program. Turn your next hike into a great workout, inspired by the marching and exercise regimen of the Roman Legion.
The Roman Legion Workout
Holiday Travel Workouts
Sometimes it feels like the holiday season was purposefully designed to knock us out of our fitness routine. That’s why we teamed up with trainer Marvin Lam, co-founder of CrossFit Alinea, to create these 10-15 minute routines to take on the road.
Perfect the Kettlebell Swing
The kettlebell swing builds muscle and endurance at the same time, making it damn near the perfect exercise. But while it looks simple, the swing is deceptively technical. Follow these tips from strength coach Nick Divine of Divine Fitness SF to perfect your form.
How To Stay Fit While Travelling
Whether you’re travelling for work or play, the last souvenir you want to bring home is a few extra pounds. Here are seven steps to living healthy on the road.
5 Steps to Put the Fun Back in Fitness
All workout and no play? That's no way to build an effective exercise habit. Here are just a few ways to mix up your routine and reinvigorate your approach to fitness.