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How to Avoid Fitness Insanity

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How to Avoid Fitness Insanity

Einstein said the definition of insanity is doing the same thing repeatedly and expecting different results. But when it comes to staying healthy, following the same routine for too long will eventually stop paying dividends, especially as we age. Here's how to keep it...

How to Avoid Fitness Insanity

Myles Men: Corey Bellemore, Beer Mile World Record Holder

Meet the man who set two world records on a whim by combining two of our favorite things: running and beer.

Myles Men: Jesse Jacobs, Founder of Samovar Tea

We spent a morning with with Jesse Jacobs, founder of San Francisco's famous Samovar Tea, who kindly shared his advice on tea, health and meditation tips, and iced matcha (our new favorite energy drink).

Tabata Training: The 4-Minute Workout

Nearly 50 years ago, a Japanese scientist invented a workout that could be done anywhere and challenge even the best athletes in less time than it takes to make a cup of coffee.

The Greatest Athlete Of All Time

Names like Jesse Owens, Bo Jackson, and Deion Sanders come to mind, but the conversation starts with Jim Thorpe.

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How to Avoid Fitness Insanity

How to Avoid Fitness Insanity

How to Avoid Fitness Insanity

How to Avoid Fitness Insanity

Myles Men: Corey Bellemore, Beer Mile World Record Holder

Myles Men: Corey Bellemore, Beer Mile World Record Holder

Myles Men: Jesse Jacobs, Founder of Samovar Tea

Myles Men: Jesse Jacobs, Founder of Samovar Tea

Tabata Training: The 4-Minute Workout

Tabata Training: The 4-Minute Workout

The Greatest Athlete Of All Time

The Greatest Athlete Of All Time

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