#MyMyles: The Ultimate Day Hike(s)

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#MyMyles: The Ultimate Day Hike(s)

Adventure writer Austin Bennett capped off his two-month road trip with an epic day in the Canadian mountains, and came away with three lessons:

1) Sometimes you just have to go for it
2) Two ascents are better than one
3) Bears hate The Beatles

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#MyMyles: The Ultimate Day Hike(s)

#MyMyles: The Ultimate Day Hike(s)

Adventure writer Austin Bennett capped off his two-month road trip with an epic day in the Canadian mountains, and came away with three lessons: 1) Sometimes you just have to go for it2) Two ascents are better than one3) Bears hate The Beatles

Read More

Wake Up To The Benefits Of A Scottish Shower

Wake Up To The Benefits Of A Scottish Shower

James Bond started his day with a cold shower in Ian Fleming's novels. Aside from making you feel like a badass, the practice has health benefits you can experience immediately.

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#MyMyles: The Case For Coffee As A Sports Drink

#MyMyles: The Case For Coffee As A Sports Drink

Does coffee aid in post-workout recovery? Does it help prevent disease and promote heart health? Hollywood writer/producer John Bobey has no idea, but he knows that first sip is all he needs after a long beach run.

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Lessons From Pre

Lessons From Pre

Become a better athlete and all-around more productive person by applying the lessons lived by one of the most influential runners of all time.

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#MyMyles: Beach Run

#MyMyles: Beach Run

John Bobey is a writer/producer whose work includes The Today Show, Huffington Post, Saturday Night Live, and The Late Show with David Letterman. He recently moved from New York City to Venice Beach and adjusted his wardrobe accordingly, including picking up a pair of...

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